Abdominal fat may take severe proportions if not controlled at the right time. If you’re determined to reduce belly fat, you must be very patient and make some sacrifices. Forget your favorite cakes and pizzas; instead, focus on high-fiber foods and green leafy vegetables if you want to display a slim waistline. Not surprisingly, the
The foods we eat play a major role in keeping those cholesterol numbers low. The best part is that you don’t have to put lots of restrictions on your diet to see positive and impactful changes. Although there is a great individual variation to dietary cholesterol, just making a few tiny improvements in your eating
There are several reasons why a human’s skin may become loose, or saggy. As people age, the elasticity of the skin will become less and less, this is undeniable. The collagen production of our skin is less rapid, giving us dull and wrinkled skin. Losing the elasticity in your skin is almost unavoidable with age.
Wrinkles are the result of lack of moisture and elasticity of the skin. Wrinkles, also known as rhytides, are folds in your skin. As you age, your skin produces less of the proteins collagen and elastin. This makes your skin thinner and less resistant to damage. Environmental exposure, dehydration, and toxins can make your face
Dark skin on the inner thighs can be experienced by anyone, regardless of skin tone. It occurs when the skin on the inner thigh produces an abundance of melanin, a pigment that gives skin its color. This is called hyperpigmentation. The discoloration of dark inner thighs may even stretch into the bikini or groin area.
It is everyone’s dream to have perfect flawless skin. A glowing skin is often tied to a happy person. The good news is that, you can get beautiful radiant skin overnight using these simple remedies with easily available ingredients from your kitchen. Here are a couple of tried and tested effective natural remedies to get
Dandruff is a common skin condition that affects the scalp and often causes the skin to become itchy followed by buildup of flakes of dead skin. The severity of dandruff can differ from person to person. Some cases are less severe and easy to treat and cure while others might require a proper medicated approach
Our brain is one of the most amazing part of your body. It has creative ways to express thoughts and emotions, coordinates movements from chopping veggies to running an obstacle course, stores your most precious childhood memories and helps you solve complex puzzles too. But it’s easy to take those powers for granted. Both brain
What are blemishes? Blemishes are any types of marks, spots, flaws or discolorations that appears on the skin. Blemishes on the face may be unsightly and quite embarrassing often times, but most are benign and not life-threatening. Seeking medical treatment or using home remedies may help reduce the appearance or cure blemishes. Causes of
High blood pressure is a high risk condition that can damage your heart. It is the force at which blood pumps from the heart into the arteries. Usually normal blood pressure reading is less than 120/80 mm Hg. During high blood pressure, the blood moves through the arteries with more force. This puts increased pressure